Helen Parr needs to stay in shape, and is doing her daily exercise.
Sorry for the wait with this new update but the PicoDay weekend kept me busy. (The Newgrounds meetup.)
I decided to make her barefoot instead of wearing the Aerobics shoes, so you can see her sweathy soles during the workout. There will be more of this set very soon. If there are any fun Yoga/Aerobics poses youd like to see Helen in, let me know.
Also FYI, the April posters are only available for one more day!











Where can I watch the whole thing r
my mom has curvy giant ass too
CALM THE FUCK DOWN! DO NOT, I REPEAT, DO NOT FUCK YOUR MOM!
Shadbase why
jsj
lol
Like her barefoot….so hto
My sister have a fucking giant ass too
sunny leone nude
http://www.xossipblog.com
http://paparaco.me
More of Helen pls!
Technically that’s a cooldown, not a warmup.
Plz do Star vs the foces of evil
very great artwork
give one of her sucking Sindro’s dick
fuck ! i wanna marry Helen ! this looks amazing !
Hey shad is this in anyways related to you? it looks like your work. http://rule34.paheal.net/post/view/1590779
That looks like something Shad would do
There’s literally a link to the source on the page. Lern 2 read dood.
Holy fuck, look at this shit, we must destroy this guy. Fucking copy-cat

Maybe I’m wrong, but the guy doesn’t seem to be copying, Although he obviously seems to be inspired in Shadman a lot.
Imho, it’s not a bad thing, after visting this webpage myself wanted draw so, but i cannot. The shad’s technique is admirable, seriously is inspiring.
Do scarlet witch from avengers age of ultron she fucking hot
I think Shad should stick with cartoons
Is it just me…. or did I just finished working out…. and just saw this…. shadman can read miiiiiinds
Hey shad how you been? Recently I had sex for the first time with this girl I really liked and we were both virgin. But during the sex she asked me to eat her pussy and while I was doing that… She… Cum… On my face. And I’m not going to lie… It tastes good lol . But I got her back though, I know this is not appropriate to talk about but I though you should know seen your the king of porn drawing.
Well, I’m a Yoga fan and HugeAss fan, then I can help talking about good poses.
She SHOULD definitely do a split.

THIS split indeed:
(holy heaven, the best split ever, Helen should do it!, even should just paste her face xD)
But if you want, I can give you her FULL routine: stretching, yoga and exercises.
http://pastebin.com/i414HhUD
There’re also a lot of “impossible” poses, but Helen can make it easily.
Including photos; maybe they’re not always the best angles but you can get the idea.
A mirror is good idea too, could improve any pose.
Maybe the list is very extensive, I can reduce it just leaving my favorite, but I wrote a lot because everyone has different tastes.
Have fun.
Always the best content from these prgoioidus writers.
anal
who is the second option on the voting? i cant see her
I really do want to see dash fuck her in the ass.
Really hope dash helps her with the work out ;0
Shadman I honestly love you for doing this Comic
Hey Shad do you think you can give Mr. Incredible a turn, I mean he maybe has an Incredible rod of steel behind his underwear, and why do you think they even married?, unless you know he cheated, remember the silver haired hotty?
Ooh! I remember her what’s her name again
He wasn’t cheating with her, but the girl’s name is Mirage.
No dicks please :D
Nude
You should make with Dash and Violet
I agree
more elsa with a dick!
Shad, could you draw some Bugs as he is here? He’s pretty hot when he crossdresses.
Not a bad idea…lmao
His tail would be cute on a big butt version. Possible carrot involvement.
TheCon did bugs bunny

DOWNWARD DOG!!!!!!
Same postision but have a penis in the mouth and ass hole
Shad can you keep dash out of this I would rather see a surprise twist that its actually violet with a 10 or 11 inch strap on waiting for her mom to pull those pants down instead of seeing a energetic shrimp dick brat trying his best to get it all the way in… we all know violet had eyes on that ass first! I swiped this btw cause I totally agree fuck dash we want violet!
no strap on only FUTA
I would rather see dash ,strap ons sukkkkkkkkkkk and violet is not as good as dash oh and fuck violet dash is better
Fuck violet she sucks all shes gonna do is sqeeze her ass and taste it i wanna see dash or the Dad(i forgot his name) oh and im pretty sure he may be done with her i hope he is
Robert Parr. That’s the father’s name.
You’re underestimating her. She can do fisting, or “footing”.
That elastic ass hole need harsh treatment, Helen has wished it her whole life, and Vi’s willing to give it.
A twist is good idea, a Vi is better than the brat, but strap aren’t 100% funny (btw, a Flash boy is unfunny too).
Vi can join the workout then they can do enjoyable/sexies poses.
Everything can be only sensual.
And Poor Vi her mind will end melted.
Or maybe Helen is planning a reward… something.
Must be great a prequel, Helen always wanted to awaken the desires of her eatable daughter, Helen always knew that her daughter wandered invisible anywhere in the house; then she should only be voyeour material for years, until Vi burst.
Well, they can be sexual too, I don’t like futas, but Helen is elastic then she can grow things to take revenge on her lascivious horny daughter.
I love your idea sebas
Yo Shad, if it isn’ t too late here are some poses you can do.
http://www.ethicalocean.com/content/5-yoga-poses-winter-depression
Cant wait for dash to fuck that big ass
Hey shad how many layers do usually make when drawing a picture, i’v been looking at some of your videos and the most i’v been able to count is 7 or 8, and thats just for character.
Can you make a drawing of Shampoo or Ukyo? Both are girls from the Manga “Ranma 1/2”


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Here is a Picture-link for each, just for the sake if you forgot who they were
I support anything Ranma coming to Shadbase
Happy baby yoga pose. do it m8.
The post is titled “Helen Parr Workout Warmup”, but in the picture she claims to be “finishing up”. Warm ups are BEFORE the exercize!
Please make her sit on dashes face shad
Make nude versions
JUST DRAW HER NUDE PLZ
If she’s going to sit on Dashes face, he’ll suffocate :D btw You should totaly do it shad
Do one when violet fucks her
shad you should make one with dash and vi
Helen,s good but i think Astride would be better
Can Helen be fucked by her own husband? He’s Mr. Incredible, his dick is probably the size of a rolling pin.
Please don’t make this mother and son… So gross
Dude…you have to make Dash fuck her again.We all want this!
not all.
i do
me two
Agreed
do one where her ass is facing us
yes!
Stop, my penis can only get so erect!
Dash masturabting over her ripped leggings
Please don’t do it with Dash, we’re not gay, at least lesbian but not gay to watching little boys. Go for Violet mother daughter action!!!!!!
Or at least do first person footjob from Dash or Bob eyes (but don’t show them, only dick)
And please do Garland pose with Violet…. its the hottest thing ever!
You should do a picture where Helen’s yoga pants are ripped and see her getting fucked anally.
Keep it up! Keep it up! :D
SHAD! A crempied pussy would be so awesome! Best combo ever, a yoga pose that shows Helen Parr amazing ass + her pussy filled with cum!
Maybe some of the warrior poses? A pin up would be awesome
Suddenly an olld song popped into my head after seieing this picture.. (What was the name ofthat song? Oh right “Lyet’s get Physical (By Olivia Newton Johm (Or Olivia Neutron Bomb) ..
But yes Helen is Eleatigirl, and she definitely needs to so her stretching exercises.. to kepp taht nice body of hers in shape..(Oh and beleive e anyone who has a nice posterior like Helen definitely reminds me about another song.. Oh what was it again? Oh right.. Sir Mixalot’s “Baby’s got Back..” 9After all we know what he was thinkinga obout!)
You just went full retard
Shad can you keep dash out of this I would rather see a surprise twist that its actually violet with a 10 or 11 inch strap on waiting for her mom to pull those pants down instead of seeing a energetic shrimp dick brat trying his best to get it all the way in… we all know violet had eyes on that ass first!
This please, Shad!!!!
i’d like to see Helen posed with her head above her ass, feet planted on the floor, while dash speed fucks her.
p.s. i’m not sure how to accurately describe the pose.
How about a pinup of Helen Parr in a sports brassiere and a G-string?
Are you ever going to do a Skaggy Style pic for the new Borderlands?
Are you ever going to do a Skaggy Style pic for the new Borderlands? I thought I saw you mention it awhile ago. We need more knots.
another long comic please shad
Hey Shad you should draw some characters from the Young Justice tv show! Maybe Miss Martian and Artemis getting it on. I think that would be really great
hey shad I’ve got a side character from the Cleveland show you may like her name is Tila tequila
Tila tequila is real life person
I want to lick the sweat of her body. Also, frankie comic pls
U shud do a aunt cass and a helen crossover
You should do RWBY
Legs behind her head. Should stretch everything out nice and tight.
Please do more of these and Posssably in a downward dog position
Let’s get creative with Bob/Violet Dash/Violet and Mirage/Dash Mirage/Bob, and Mirage (& Helen) with Dash & Bob
Love her and please do more shadman.
Shad, could you do some images of Seras Victoria from Hellsing
Come on shad, helen parr is awesome but yoy did a lot of her, get some of aunt Cass in the action (big hero 6)
Be nice to see her getting some anal :)
Plz have some mother and daughter yoga time of you know what I mean
Can you draw some of the creepypasta girls please
No ripped yoga pants? 0/10
Anke scholtz from archer would be good to see shadman
No Dash!! We want more Helen and Violet! CX
Hey Shadman, this is probably a long shot, but I just wanted to ask… Is there any way you could draw just a single image of Helen (nude) giving Dash a footjob facing him?
downward facing dog….
YAY more Helen!!! She is my dream girl!
‘Dash?’ Damn, I was hoping for more Violet/Helen action.
I swear Dash is gonna rape her behind. It’s the Shad way to go.
Downward facing dog
I wish i could smell her sweaty cunt.
She has a dick.
that is amazing
That isn’t cannon to the Insetibles comic!
http://youtu.be/WWaLxFIVX1s
shad please tell me your just joking
You should do cynthia from pokemon diamond pearl and platinum
I’M READY FOR A SPINE TINGLER!!
Do you remember when we could go hours, days even, without screaming our desire to ride bicycles made of meat?
IM THE CONDUCTER OF THE POOP TRAIN!!
Let me know when I have to clean your Pool
I’LL SLICE OFF YOUR EYELIDS SO YOU CAN WATCH THE END!!!
Shadman you always create asses in which I’d love to smother my face into *-*
moooore please
maybe even some farting ?
Oh, it’s okay mom, I can wait. I’m just gonna sit here behind you. Don’t mind me.
i would love to see an alt version of this where she doesnt have clothes on.
I just love her black big ass…..
Screw cartoons I’d just stay and look at her ass, great pics as always Shad
Very exotic. Hey Shad, I haven’t seen any pussy eating in any of your pics, mostly just ass, lol. It’d be cool if we could see one in the future, unless I’ve just missed ’em?
Everything about her body is perfect.
I wonder if she’ll get fucked by dash, planning on doing that Shad?
Maybe
Halloween wasn’t enough?
Violet please! c:
Why not both?
I wanna see Violet get fucked Violently Shad I beg ya pls do it!
We are ALL waiting for that, ah, and if a pussy creampie was possible, that would be THE BEST
Sexy
LOVE IT! Id love it if she ripped a fart in my face
saw you work on this looks fucking awesome shad
DashxHelen Parr would be good. Gotta use that super speed for something good am I right.
Do some nudes of her please. :(
im tellin jagui
please don’t.
Shadbase has Johnny Cage and Takeda? Shäd has accumulated an interesting following.
ass close-up please.
I like where this is going
Please, do more of the Frankie/Bloo comic!!
Damn girl what water are you drinking.
“Drink”
Hey remember me Jake!
LOL
Fuck cartoons, I would rather watch that. (Wait a second..)
vaginal sex 4 once
Please don’t make Dash, i hate boys
Make her solo or with Violet!!!!! Or a least with man… not boy
God I love this!
Please draw Celestia! That would be sooo hot!
Draw the cobra pose from the front showing a lot of cleavage
Warning Dash incoming, AND I LOVE IT, great work Shad
Nice I am liking where this idea is going and I have found two particular poses that might be interesting for Helen to be in, I couldn’t really choose between the two maybe you can do the honors of choosing which sexy pose Helen will be doing in the next drawing.
can you have dash fuck her while she eats out violet. great family workout
Please do that
Keep going! HAha
I’d rather watch this over some cartoon.
Damn Shad you sure know how to draw our attention to her assets.
And when do you think you are going to work on Sam Manson? Because I’m really looking forward to it ever since she won that poll.
Please no Dash. Violet please. Is Oraline going to continue sir?
I’d love to see her spread that ass for dash.
I like Helen Parr porn as much as everyone else but all these comments are just too autistic. There’s even like a website historian commenting down below…jeez
you’re killing me shad! <3 <3
It’s to good to be true!! :D
I know i said this on tumblr… but dash better jump on that ass XD
Her daughter should to get into some yoga… if u know what I mean :p
Shad, please do scarlet witch from avengers 2. Has everything you need; hot, brother(for incest), exotic and MINDCONTROL! Pls do :)
100% agree with this!!
We all know what dash is really there for. Shäd is drawing out his fantasy of a family of incest.
Beautiful *Jontron-style*
not…. not really watching cartoons…
Good looking yoga poses?
Downward dog (from behind)
Cow pose (from behind)
Cobra pose (from behind)
Plow Pose (from behind)
Tortoise pose (from behind)
Getting fucked (from behind)
Getting eaten out by violet (from behind)
Those last two arn’t yoga poses, but…ya know.
This is truly appetizing… So big, sweaty and exposed…
Shad, add someone, burying his / her (preferred her) face in that ass and Helen sitting on his / her face.
That would totally round up every part of that picture!
Well…of the small ‘series’ you wanna do around yoga parr..
Or an accident that ends up in some lesbian action, well, i got so many ideas.. :D
Much better shad the detail is much better than before.
Pls finish the oraline comic! I like random stuff like this, but you got me all excited about the oraline comic. Pls finish shad
You would have to be an immense faggot to not grab that ass if it was in your reach.
But what if its your mom.
Grab that ass, ask questions later.
Oh my god, let Dash speed fist her ass! Would be hot as hell.
ASSHOLE BEEEEEEEEEEEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAMMMM!!!

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That was weird sorry…umm lets just say that Helen is packing a nice pair of buns “OH GOD! THAT IS WAY BETTER!!!”
…FUCK!!!
Fig
Wot?
If Dash joins, it’ll just be a quick comic
You’d think she wouldn’t need to do these things since she’s stretchy and whatnot
Unfortunately dash isn’t the smartest of children so he can’t pick up signs…
I totally forgot she’s like the most flexible person on the planet. The heck is she doing yoga for? Just seducing her son…
or maybe a gym instructor
More Dash and Helen!
does this mean ur finishing Helen Parr n her daughters
comic
more please i cant deal so good
Downward facing dog pose Plz
Aww, no Violet? Still a sweet art piece Shad.
Nicely done Shad!
Also, i keep waiting for ‘The Incredibles 2’. /o/
o no way she also drinks “DRINK” brand water bottles too what a coincidence!!!
Screw Fiji.
THAT over cartoons, any day.
Can you draw her straddling dash and give us a view of her ass whlie dash squeezes her cheeks
Oh man, I hope Dash joins in.
That ass is amazing
Hell yes barefoot
Dash is an anagram for Shad, coincidence… probably
Not really though, it would have to be Dahs
That’s a palindrome.
No, a palindrome is a word or phrase that is spelled the same backwards as it is normally, such a as mom, dad, racecar, etc. an anagram is a word that has the same letters as a different word in a different order, so Dash is a palindrome for Shad.
*anagram. I screwed up correcting someone, I suck.
Now we just need dash
I wished to see her get fucked by her bbc trainer :(
Hey, this is a lil’out of the blue, but I have a GameBoy Micro (20th Anniversary Edition) [Mildly used] and I REALLY need to sell it. Honestly, I’ll take anything $60 or higher. It also includes a game + charger. I’m desperate to ditch this thing. Anyways, e-mail me or just respond to this. This’ll be only available to people near Beaverton, OR in the U.S. I also have it up on EBay. Someone, help me loose this damn thing.
E-mail: spencer.bynum13@gmail.com
What game is it?
yeah violet would fit perfectly for some sweaty ass worshipping
He should help her out.
How about including violet? That would be awesome!
Nice! The butt seems smaller in this picture, which kinda sucks because it’s a better angle, but it’s still a good picture. Fun Fact: I joined around…. Early July late June of 2014, through your Pokemon comic. Although I had seen your work for years before.
If this is headed where I think it is then I think im gonna like it.
Not to brag but Id like to think that my other comment entered some inspiration for Dash to be cumming in soon. Id like to think that.
How was Pico Day for you shad?
Fag
What are you, the reincarnation of I’d Say? Or do you have nothing better to do?
Figgy Pudding.
Weird
It was pretty cool, but Im glad to be back at work.
Add Dash
add dash
what is this tame shit?
I like how the title says warm up and she says she is finishing it. Like shad plea.
Make Dash taking off her pants please.
Plz don’t add dash I would love to see her solo or with violet. And great would love to she her sweaty ass
Maybe the jack knife it will show her feet and maybe when her hands are under her ass she might masturbate, maybe, hopefully.
So, no more Coraline, then?
Fucking hell, Shadman. Why do you even start new comics, if you know you aren’t going to finish any of them?
Would like to see her as a biker chick
Still needing that pants down version
It would awesome if you got violet in on this comic instead of dash I would love to see mom and daughter action. And also great job
Damned Dash, he’s stealing the Vi’s plot.
Seriously, Violated should learn yoga from a careful professional, of course Helen.
Please include dash
More sweaty Helen ass, you know you want to!
Please get Dash in this!
use this to continue the incestables by having “the next day” on the next page and Helen with her daughter are working out but Helen loved what her daughter did in the bathroom and the yoga pants don’t help her resist wanting more violet
I love the way this guy thinls
You should do a Slutty Waitress themed Comic
I hope dash doesn’t get involved because I love to see her do it solo
omg thank you and the gods for this master pisss
If that was my mom I never would have been interested in cartoons.
I LOVE EVERYTHING!!! I hope there’s some kinky foot stuff
I LOVE IT !!!
There is never enough of this
My gawd that fucking ass!!! fuck yes!!!
This.

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shadman
I think she needs a partner and I know just the one
Here one
The Garland pose is really sexy, if you’re into squatting
YEY!! Another fast fuck is coming!!
moarrrrrr. make this into a full story
She has six toes on one foot. Why?
Shit! She’s got 6 motha fuvkin toes!! Bitches be trippin!!!
A miscalculation, thanks for pointing that out.
Prepare the edits.
Where do you see six toes
I think you need to get an eye exam
I fixed it.
You paid close attention to her feet…
And not her ass. You weird, son.
Fucking bitch let your son watch my cartoon!
And its not a cartoon its an animated series, totally different.
Fucken slut…
No, he wants to watch Teen Titans Go!
Fuck teen titans go! That shits gay as hell. The original teen titans lives on forever in my memory and my porn album!!!
Then she better work out longer, because that show is shit.
Last time I let Robin do his shit alone.
Hopefully Dash will get tired of waiting. He could rip open those pants and go to town on that ass. He’s gotta find entertainment somewhere, and his mother’s ass sounds perfect.
No just underwear or naked version on this one too?! I don’t understand!
It may only work for mobile phones sorry
Shadman come on! This is Mrs.Incredible! The woman who can stretch to no end, try to come up with your own yoga pose that involves her children or somethin! Art is fantastic like always!
XD I almost forgot that!! Because of Shadman I just started to see Helen as a sexy milf,not Elastic Girl lol.I agree completely.
Even superheroes have to stay in shape.
dat ass is spectacular…and that is a very good position for Violet to resume her ass licking ;)
Amen to that